Zero sugar · no hormones · 90-day guarantee

Wake up dry. Get through the day without the heat. Feel like yourself again.

4.6
Rated 4.6 out of 5 stars
556 Reviews

Two zero-sugar gummies a day for hot flashes, night sweats, disrupted sleep, mood changes, and the energy dips that can make you feel unlike yourself.*

Fewer, milder hot flashes and night sweats*
Deeper sleep and fewer 3am wake-ups*
Steadier mood, stress response, and daytime energy*
8 research-backed botanicals in fully disclosed doses — zero hormones, zero sugar, no proprietary blend
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90 90-day money-back guarantee Try Womankind for a full 90 days. If you don't love it, get your money back.
Hormone-free · Third-party tested · Made in Europe in a GMP-certified facility

Take two gummies daily, with or without food. For the best experience, take Womankind consistently as part of your daily routine.

Orders ship within 24 hours. You’ll receive tracking as soon as your order is on its way.

We are currently experiencing a high volume of orders, so delivery times, depending on your location, range from 2-9 business days.

Built by a menopause specialist—not a marketing department
Dr. Katie Chen, MD, MSCP
Dr. Katie Chen, MD, MSCP Co-founder & Medical Director

“Normal” labs don’t make the hot flashes, sleepless nights, or mood changes any less real.

“I was tired of watching women be told everything looked normal while they felt anything but. And I couldn’t find a supplement I was comfortable recommending—too many vague blends, token doses, and generic formulas with a menopause label added later.

So we built Womankind differently: a hormone-free, zero-sugar formula with every active and every dose printed clearly on the label. Nothing hidden. Nothing included for show. Just purposeful daily support for the symptoms women kept bringing into my office.”

Dr. Katie Chen Board-certified OB/GYN · Menopause Society Certified Practitioner (MSCP)
Zero hormonesZero sugarNo proprietary blendsStandardized botanical extracts10 billion CFU probioticsThird-party testedMade in Europe
What's inside, and why

Every ingredient, chosen for a reason

No proprietary blends. No fairy dust. No hiding behind vague labels. Every active in Womankind is clearly named, fully dosed, and selected for the specific role it plays in supporting you through perimenopause—with ingredient choices grounded in published research, not marketing fluff.

Ashwagandha root

200 mg

Calmer moods and a steadier stress response*

Ashwagandha root

Black cohosh

100 mg

Fewer, milder hot flashes and night sweats*

Black cohosh

Red clover

100 mg

Support through the hormonal changes of perimenopause*

Red clover

Chasteberry

100 mg

A steadier cycle rhythm during perimenopause*

Chasteberry

Vitamins B6, D3 & E

2 mg · 20 mcg · 15 mg

Foundational support for mood, bones, immunity, and energy*

Vitamins B6, D3 & E

Probiotic blend

10B CFU

Gut support for the body's natural hormone pathways*

Probiotic blend
Ashwagandha root

Ashwagandha root

200 mg

Why it’s herePerimenopause can make everyday stress feel harder to manage—and poor sleep can make that cycle even more difficult. Ashwagandha is an adaptogenic botanical traditionally used to support the body’s response to stress.

Womankind includes ashwagandha to support a steadier stress response, calmer mood, and a greater sense of emotional balance during hormonal change.*

Black cohosh

Black cohosh

100 mg

Why it’s hereBlack cohosh is one of the most researched botanicals traditionally used for menopause-related symptoms, particularly hot flashes and night sweats.

We include it to provide targeted support for temperature regulation and to help make hot flashes and night sweats feel less intense or disruptive for some women.*

Red clover

Red clover

100 mg

Why it’s hereRed clover naturally contains isoflavones—plant compounds that have been studied for their relationship to menopause-related changes.

Womankind includes red clover as part of a broader formula designed to support comfort, temperature balance, and overall wellbeing as your hormones change during perimenopause.*

Chasteberry

Chasteberry

100 mg

Why it’s hereChasteberry has a long history of traditional use in women’s health and has been studied for menstrual-cycle-related symptoms.

We include it to support a steadier cycle rhythm and help you navigate the changing patterns that can come with perimenopause.*

Vitamins B6, D3 & E

Vitamins B6, D3 & E

2 mg · 20 mcg · 15 mg

Why they’re herePerimenopause support is not only about botanicals. Vitamins also help provide foundational nutritional support during a period when sleep, mood, energy, and overall wellbeing may feel less predictable.

Vitamin B6 contributes to normal psychological function and the regulation of hormonal activity.
Vitamin D3 supports normal bones, muscle function, and immune function.
Vitamin E contributes to protection of cells from oxidative stress.

Together, they provide foundational support for mood, bones, immune function, and everyday energy.*

Probiotic blend

Probiotic blend

10B CFU

Why it’s hereYour gut is involved in digestion, nutrient absorption, and the way the body processes many compounds—including hormones and hormone metabolites.

Womankind includes a 10-billion-CFU probiotic blend to support a healthy gut environment and the body’s natural hormone-related pathways.*

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Womankind hormonal support gummies — full supplement facts panel
Not your typical menopause gummy

More than candy with a menopause label

Too many menopause gummies rely on sugar, vague blends, and trendy ingredients in token doses. Womankind is different: a zero-sugar, hormone-free formula with every active and every dose printed clearly on the label.

Womankind Typical menopause gummy
Every active and dose disclosedOften hidden in blends
Standardized botanical extractsOften unspecified
10 billion CFU probiotic blendRarely included
Zero added sugarOften contains sugar
Zero added hormonesNot always clear
Built for the real symptoms of perimenopauseOften a repackaged women’s multivitamin
Third-party tested for qualityNot always disclosed

Nothing hidden. Nothing sprinkled in just for show. Just serious daily support for hot flashes, sleepless nights, mood changes, and the days you don’t feel like yourself.*

90 days to feel it—or it’s free.

Take back your days. Take back your nights.

Fewer hot flashes. Deeper sleep. Calmer moods. Steadier energy. Two zero-sugar gummies a day to help you stop planning your life around perimenopause symptoms.

Turn down the heat

Turn down the heat

Fewer, milder hot flashes that stop hijacking meetings, dinners, and everything in between.*

Sleep through the night

Sleep through the night

Cooler, deeper sleep—with fewer 3am wake-ups and mornings that no longer start exhausted.*

Feel steadier again

Feel steadier again

Calmer moods, less overwhelm, and more patience for the people and things that matter.*

Get your afternoons back

Get your afternoons back

Steadier energy and clearer focus—without leaning on coffee just to make it through the day.*

90 days to feel it—or it’s free.
How it works

Two gummies a day. Here's what to expect next.

Week 1

Start your daily reset

  • Two zero-sugar gummies become a simple ritual you'll actually look forward to.
  • Your body is beginning to build up the botanicals that support temperature, sleep, mood, and daily energy.*
Month 1

Notice the first shifts

  • Hot flashes feel less intense and easier to ride out.*
  • Fewer 3am wake-ups. More nights that feel genuinely restful.*
  • You start noticing cooler nights, steadier moods, and more energy in the afternoon.*
Month 3+

Feel more like yourself again

  • Hot flashes and night sweats become less frequent and less disruptive.*
  • More full nights of sleep, without waking up overheated and exhausted.*
  • Steadier energy, calmer moods, and more patience for the people and things you care about.*
  • A daily routine that helps you feel more at home in your body.*
Real Womankind customers

Real women. Real changes. In their own words.

No scripts. No stock photos. Just women sharing what changed after making Womankind part of their daily routine.

“Cooler nights at last”

“Cooler nights at last”

“By week three, the night sweats were less frequent and I was sleeping more deeply. I started waking up feeling like myself again.”

— Renée, 45
“I stopped planning around hot flashes”

“I stopped planning around hot flashes”

“I carried a fan everywhere and always knew the coolest seat in the room. A month in, the flushes started spacing out—and I stopped planning my day around them.”

— Dani, 49
“The bloating finally calmed down”

“The bloating finally calmed down”

“Three weeks in, my stomach felt settled for the first time in a year. I didn’t expect that to be one of the first changes I noticed.”

— Grace L., 47
“My afternoon fog lifted”

“My afternoon fog lifted”

“The afternoon haze is gone. I can follow a thought through a whole meeting without losing the thread.”

— Cass, 51
“The little things stay little now”

“The little things stay little now”

“I don’t feel as reactive or overwhelmed. My family noticed the difference before I did, honestly.”

— Lauren, 47
“I feel like myself again”

“I feel like myself again”

“First the 3am wake-ups eased. Then, sometime in month two, I caught myself feeling like me again.”

— Rowan, 46

Scroll to see more →

The results are hard to ignore

Cooler nights. Calmer days. More of you back.

Based on a 90-day customer-perception survey of 214 women who took two Womankind gummies daily. Percentages reflect respondents who said their symptoms were “somewhat better” or “much better” than at baseline. Individual results vary. Survey conducted March–June 2026.

92%

reported fewer, milder hot flashes within the first month

89%

felt steadier moods and fewer irritable days

94%

experienced cooler nights and less disrupted sleep

88%

noticed steadier energy through the day

Womankind

recommended by women's health experts

Carmen Delgado, MSN, NP · Menopause Nurse Practitioner

Carmen Delgado

MSN, NP · Menopause Nurse Practitioner

“Perimenopause doesn’t wait for a diagnosis—and women shouldn’t have to wait years for support. Womankind takes the real symptoms seriously: hot flashes, disrupted sleep, mood changes, and disappearing energy.”

Dr. Wei Lin, PhD · Pharmacognosist

Dr. Wei Lin

PhD · Pharmacognosist

“Many supplements look impressive because the label is crowded—not because the formula is purposeful. Womankind takes the opposite approach: specific extracts, clearly stated doses, and no proprietary blend hiding what’s really inside.”

Priya Raman, PharmD · Clinical Pharmacist

Priya Raman

PharmD · Clinical Pharmacist

“If a supplement hides its doses behind a proprietary blend, you can’t properly evaluate it—and neither can your pharmacist. Womankind puts every active and every dose on the label, so there’s nothing to decode and no guessing about what you’re taking.”

What women are saying

Real reviews from women navigating perimenopause.

4.6
Rated 4.6 out of 5 stars
Based on 556 reviews
90%would recommend this product
556 reviews
  • Melissa C.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    The afternoon slump is gone

    This was the unexpected one for me. I bought it mainly because of the hot flashes, but the difference in my afternoon energy has been HUGE. I used to practically count down until bedtime.

  • Helen M.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    Good so far

    Only been taking these for about a month. I think I'm sleeping better, although I'm still having some rough nights. Going to stick with them and see how things develop.

  • Rachel R.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    I have a confession

    I bought these because I kept seeing them online and was basically influenced 😂 I fully expected to forget about them after two weeks. Instead I've just ordered my third bottle.

  • Sarah B.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    No more 3am wakeups

    That alone deserves five stars from me.

  • Heather L.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10/10 would recommend

    Short version: sleeping better and feeling less foggy. Long version: I was absolutely exhausted all the time and couldn't concentrate on anything after lunch. That's improved dramatically.

The 90-day feel-the-difference guarantee

Give Womankind 90 days.
If you don’t feel the difference, it’s on us.

Take two gummies daily and give your body the consistency it deserves. If you don’t feel a meaningful difference within 90 days, let us know and we’ll refund your purchase. No hoops. No hard feelings.

1

Start your daily routine

Take two zero-sugar gummies every day.

2

Give it time to build

Some women notice early shifts within weeks. For the fullest picture, stay consistent for 90 days.

3

Feel the difference—or get refunded

If Womankind isn’t right for you, contact us within 90 days and get your money back.

90-day money-back guarantee · Secure checkout
Questions, answered

Frequently Asked Questions

We built this formula because that's exactly what we refused to sell. Every active is at a clinically-relevant dose, printed on the label — no proprietary blends, no hidden under-dosing, zero sugar. The formula works on the root: the brain's thermostat and the gut-hormone axis. And if it doesn't work for you, it costs you nothing — we back that with our 90-day guarantee.