womankind
4.6
Rated 4.6 out of 5 stars
556 Reviews
Reviews

What women are saying

4.6
Rated 4.6 out of 5 stars
Based on 556 reviews
5
Rated out of 5 stars
425
4
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74
3
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29
2
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16
1
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90%would recommend this product
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556 reviews
  • Melissa C.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    The afternoon slump is gone

    This was the unexpected one for me. I bought it mainly because of the hot flashes, but the difference in my afternoon energy has been HUGE. I used to practically count down until bedtime.

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  • Helen M.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    Good so far

    Only been taking these for about a month. I think I'm sleeping better, although I'm still having some rough nights. Going to stick with them and see how things develop.

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  • Rachel R.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    I have a confession

    I bought these because I kept seeing them online and was basically influenced 😂 I fully expected to forget about them after two weeks. Instead I've just ordered my third bottle.

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  • Sarah B.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    No more 3am wakeups

    That alone deserves five stars from me.

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  • Heather L.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10/10 would recommend

    Short version: sleeping better and feeling less foggy. Long version: I was absolutely exhausted all the time and couldn't concentrate on anything after lunch. That's improved dramatically.

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What's inside, and why

Every ingredient, chosen for a reason

No proprietary blends. No fairy dust. Every active in Womankind is clearly named, fully dosed, and chosen for the specific role it plays through perimenopause — grounded in published research, not marketing fluff.

Ashwagandha root

200 mg

Calmer moods and a steadier stress response

Ashwagandha root +

Black cohosh

100 mg

Fewer, milder hot flashes and night sweats

Black cohosh +

Red clover

100 mg

Support through the hormonal changes of perimenopause

Red clover +

Chasteberry

100 mg

A steadier cycle rhythm during perimenopause

Chasteberry +

Vitamins B6, D3 & E

2 mg · 20 mcg · 15 mg

Foundational support for mood, bones, immunity, and energy

Vitamins B6, D3 & E +

Probiotic blend

10B CFU

Gut support for the body's natural hormone pathways

Probiotic blend +
Ashwagandha root

Ashwagandha root

200 mg

A standardised adaptogen for the stress response — supporting steadier mood and calmer days through the transition.

Black cohosh

Black cohosh

100 mg

Standardised to 5% triterpene glycosides — the botanical most studied for hot flashes and night sweats.

Red clover

Red clover

100 mg

40% isoflavones — plant compounds that gently support hormonal balance as estrogen shifts.

Chasteberry

Chasteberry

100 mg

Also known as Vitex — traditionally used to support hormonal rhythm and the month-to-month patterns that shift in perimenopause.

Vitamins B6, D3 & E

Vitamins B6, D3 & E

2 mg · 20 mcg · 15 mg

Foundational support for mood, bone, and cellular defense — with D3 sourced from lichen, not sheep's wool.

Probiotic blend

Probiotic blend

10B CFU

A 6-strain Lacto/Bifido blend that feeds the estrobolome — the gut bacteria that metabolise estrogen.

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Womankind supplement facts panel
Expert-backed

Recommended by women’s health experts

Carmen Delgado, MSN, NP · Menopause Nurse Practitioner

Carmen Delgado

MSN, NP · Menopause Nurse Practitioner

“Perimenopause doesn’t wait for a diagnosis—and women shouldn’t have to wait years for support. Womankind takes the real symptoms seriously: hot flashes, disrupted sleep, mood changes, and disappearing energy.”

Dr. Wei Lin, PhD · Pharmacognosist

Dr. Wei Lin

PhD · Pharmacognosist

“Many supplements look impressive because the label is crowded—not because the formula is purposeful. Womankind takes the opposite approach: specific extracts, clearly stated doses, and no proprietary blend hiding what’s really inside.”

Priya Raman, PharmD · Clinical Pharmacist

Priya Raman

PharmD · Clinical Pharmacist

“If a supplement hides its doses behind a proprietary blend, you can’t properly evaluate it—and neither can your pharmacist. Womankind puts every active and every dose on the label, so there’s nothing to decode and no guessing about what you’re taking.”

Ready when you are

Start your routine today.

9090-day money-back guaranteeLove it, or get your money back.
Hormone-free · Third-party tested · Made in Europe